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Meal plan


ID: D7et5muHTHEQPhg
By guest
Generated on 2025-03-19 20:19:36

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Hot Apple Pudding
1 serving = 65.0 g
Energy: 167.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 18.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Ginger Shortbread Cookies
1 serving = 95.0 g
Energy: 368.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 47.0 g

Let's cook it!