Here is your personalized meal plan!
Meal plan
ID: HT8-mrA-VlPGVkc
By guest
Generated on 2025-03-18 18:40:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Millet Pancakes
1 serving = 64.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
4.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fudge Brownies
1 serving = 64.0 gEnergy:
251.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
23.0 g
Let's cook it!