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Meal plan


ID: PevseCjmOj5H1WI
By guest
Generated on 2025-08-07 14:06:13

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Bavarian Pretzels
1 serving = 78.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Honey Barbecued Spareribs
1 serving = 95.0 g
Energy: 151.0 kcal
Protein: 18.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!