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Meal plan

ID: gky4t-gSjz2WXds

By guest

Generated on 2025-08-26 21:43:57

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 267.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 197.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!