Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: DOMhLa1YmR57Wzo
By guest
Generated on 2025-04-21 03:04:26

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Rainbow Sherbet Surprise
1 serving = 69.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Candy Bars
1 serving = 84.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 12.0 g

Let's cook it!