Here is your personalized meal plan!
Meal plan
ID: PYNLuf3XGxWv-yE
By guest
Generated on 2025-08-06 21:34:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Spiced Vegan Pancakes
1 serving = 74.0 gEnergy:
125.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Dessert Pasta
1 serving = 64.0 gEnergy:
199.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
40.0 g
Let's cook it!