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Meal plan


ID: F4NIrmEpMFu4X5U
By guest
Generated on 2025-05-03 01:11:43

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Breakfast Berry Twist
1 serving = 74.0 g
Energy: 181.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 21.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Key Lime Icing
1 serving = 66.0 g
Energy: 169.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 15.0 g

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