Here is your personalized meal plan!
Meal plan
ID: sP__e43RXnctWlM
By guest
Generated on 2025-06-08 16:27:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Microwave Sweet Nuts
1 serving = 70.0 gEnergy:
283.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
59.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Sweet Zucchini Crumble
1 serving = 89.0 gEnergy:
93.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!