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Meal plan

ID: Kjx3LsdI_CXjO4Y

By guest

Generated on 2025-06-16 20:12:30

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Hot Caramel

1 serving = 89.0 g

Energy: 111.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Glazed Nuts

1 serving = 99.0 g

Energy: 394.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 91.0 g

Let's cook it!