Here is your personalized meal plan!
Meal plan
ID: lY8O_NGWHRjh6Po
By guest
Generated on 2025-09-10 11:55:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Ice Cream Cones
1 serving = 93.0 gEnergy:
311.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Yeast Pumpkin Biscuits
1 serving = 79.0 gEnergy:
209.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!