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Meal plan


ID: moHgu_zzRclPPMU
By guest
Generated on 2025-03-17 18:12:49

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Raspberry Ice Cream
1 serving = 87.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 12.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Walnut Praline Topping
1 serving = 59.0 g
Energy: 230.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 53.0 g

Let's cook it!