Here is your personalized meal plan!
Meal plan
ID: EZOrmr_D9cjqNQg
By guest
Generated on 2025-04-05 18:45:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Power Nails Smoothie
1 serving = 95.0 gEnergy:
142.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
2.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Date Roll Candy
1 serving = 91.0 gEnergy:
294.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
59.0 g
Let's cook it!