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Meal plan

Regenerate
ID: VsS0GQjX2fK6Q8k
By guest
Generated on 2026-07-09 15:10:16

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Apricot Almond Oatmeal
1 serving = 69.0 g
Energy: 72.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Apricot Cake
1 serving = 99.0 g
Energy: 316.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 40.0 g
Let's cook it!