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Meal plan

Regenerate
ID: xbj8umz6r72Q8As
By guest
Generated on 2025-08-02 20:48:08

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Lemon Ginger Blueberries
1 serving = 86.0 g
Energy: 99.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Bourbon Biscuits
1 serving = 78.0 g
Energy: 328.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 32.0 g
Let's cook it!