Here is your personalized meal plan!
Meal plan
ID: 94yotXINj6YkycY
By guest
Generated on 2025-03-18 09:48:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Ginger Mascarpone Frosting
1 serving = 75.0 gEnergy:
278.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
35.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cinnamon Rolls
1 serving = 64.0 gEnergy:
93.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!