Here is your personalized meal plan!
Meal plan
ID: iN-akxmCtVPga20
By guest
Generated on 2026-02-27 12:08:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Tea Cookies
1 serving = 71.0 gEnergy:
271.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Raisin Porridge
1 serving = 78.0 gEnergy:
138.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!