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Meal plan

ID: xMmU-5zNm4YNt7A

By guest

Generated on 2025-09-06 23:20:41

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Honeyed Almonds

1 serving = 91.0 g

Energy: 343.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 77.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lemon Kale

1 serving = 71.0 g

Energy: 172.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!