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Meal plan

Regenerate
ID: olz2dmCpjJ0ohmc
By guest
Generated on 2025-06-22 08:23:44

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Double Berry Pandowdy
1 serving = 74.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
White Fudge Sundae
1 serving = 75.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 26.0 g
Let's cook it!