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Meal plan


ID: 6TFfZN_0T5dRS7c
By guest
Generated on 2026-04-24 18:29:09

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
White Chocolate Chambord
1 serving = 60.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 12.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Orange Glazed Salmon
1 serving = 90.0 g
Energy: 124.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!