Here is your personalized meal plan!
Meal plan
ID: kg45MWDEmn94e1U
By guest
Generated on 2025-04-25 19:44:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Cranberry Yogurt Parfaits
1 serving = 89.0 gEnergy:
175.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
26.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Dipped Raspberries
1 serving = 80.0 gEnergy:
180.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
20.0 g
Let's cook it!