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Meal plan

ID: _5OoxKDEqFyh5CE

By guest

Generated on 2025-05-09 21:58:15

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Irish Potato Scones

1 serving = 73.0 g

Energy: 128.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Strawberry Muesli

1 serving = 91.0 g

Energy: 289.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!