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Meal plan


ID: nXPcm6Ms5Pgs1aY
By guest
Generated on 2026-04-23 17:01:17

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Vanilla Coconut Frosty
1 serving = 64.0 g
Energy: 185.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 32.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Lemon Pepper Chicken
1 serving = 86.0 g
Energy: 146.0 kcal
Protein: 18.0 g
Fat: 6.0 g
Sugar: 0.0 g

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