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Meal plan

Regenerate
ID: -FybeGAo7ZzJpJM
By guest
Generated on 2025-04-29 13:00:35

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Creamy Onion Soup
1 serving = 75.0 g
Energy: 188.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maple Blueberry Parfait
1 serving = 98.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 19.0 g
Let's cook it!