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Meal plan


ID: d_QZYMBwtnGYFy4
By guest
Generated on 2025-03-19 00:03:46

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Fresh Creamed Spinach
1 serving = 99.0 g
Energy: 134.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Peach Batter Cake
1 serving = 90.0 g
Energy: 199.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 30.0 g

Let's cook it!