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Meal plan

ID: biItgL5E9-HDwVo

By guest

Generated on 2025-09-23 16:39:17

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 359.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 65.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 102.0 kcal

Protein: 10.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!