Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 9dr1NTq_Vv9C6Cc

By guest

Generated on 2025-03-20 23:56:19

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 184.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 225.0 kcal

Protein: 21.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!