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Meal plan

ID: bw1OPBtWd-fIJrk

By guest

Generated on 2025-09-10 22:36:05

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Watermelon sorbet

1 serving = 56.0 g

Energy: 56.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Man Salmon

1 serving = 92.0 g

Energy: 188.0 kcal

Protein: 15.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!