Here is your personalized meal plan!
Meal plan
ID: s3LzBheDpCnTLLM
By guest
Generated on 2025-08-14 07:57:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Wacky Cake
1 serving = 59.0 gEnergy:
155.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
15.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Glazed Nuts
1 serving = 90.0 gEnergy:
358.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
82.0 g
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