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Meal plan

ID: TfZGjJGr1GTDmLY

By guest

Generated on 2025-07-17 20:47:54

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 165.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 207.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 36.0 g

Let's cook it!