Here is your personalized meal plan!
Meal plan
ID: nT2JY2HpvtiGkko
By guest
Generated on 2025-08-17 14:39:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Two Bowl Cake
1 serving = 66.0 gEnergy:
191.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Curried Ketchup Recipe
1 serving = 84.0 gEnergy:
112.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!