Here is your personalized meal plan!
Meal plan
ID: FuXObGfDN9YeO9c
By guest
Generated on 2025-09-24 09:57:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Plain Scones
1 serving = 91.0 gEnergy:
286.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Creamed Corn Tortilla
1 serving = 85.0 gEnergy:
217.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!