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Meal plan


ID: Cenc9TBSAkNph90
By guest
Generated on 2025-03-18 21:16:28

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Raspberry Sweets
1 serving = 79.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Vegan Carrot Cake
1 serving = 67.0 g
Energy: 228.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 28.0 g

Let's cook it!