Here is your personalized meal plan!
Meal plan
ID: IzOanDEeQf_cIRM
By guest
Generated on 2025-08-17 15:25:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Braised Fish Recipe
1 serving = 76.0 gEnergy:
157.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
3.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Chunk Scones
1 serving = 88.0 gEnergy:
235.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
26.0 g
Let's cook it!