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Meal plan

Regenerate
ID: h4xdKieuyQf3TLk
By guest
Generated on 2026-04-22 14:05:08

Total kcalories

96.0% (1928.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

121.0% (48.0/40.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 354.0 g
Energy: 800.0 kcal
Protein: 52.0 g
Fat: 15.0 g
Sugar: 50.0 g
Let's cook it!
Snack
Fig Mustard Recipe
1 serving = 95.0 g
Energy: 144.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 630.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 28.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 57.0 g
Energy: 184.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!