Here is your personalized meal plan!
Meal plan
ID: 3jHEdnkdz6BOGx8
By guest
Generated on 2025-08-15 01:31:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sweet Pumpkin Seeds
1 serving = 57.0 gEnergy:
253.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cinnamon Whipped Cream
1 serving = 61.0 gEnergy:
176.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!