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Meal plan


ID: RKn1qnr6seX0MG8
By guest
Generated on 2025-05-14 08:00:05

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Italian Cheese Mousse
1 serving = 61.0 g
Energy: 132.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 17.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cookie Dough Candies
1 serving = 56.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 41.0 g

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