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Meal plan

Regenerate
ID: ldM9cMSk3rku4cI
By guest
Generated on 2025-08-22 20:42:22

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Marshmallow Sweet Potatoes
1 serving = 56.0 g
Energy: 184.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Spiced Cake
1 serving = 58.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 19.0 g
Let's cook it!