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Meal plan


ID: 8TWw-ux-b0XOE-M
By guest
Generated on 2026-05-13 11:25:08

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Meringue Disks
1 serving = 92.0 g
Energy: 327.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 78.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Traditional English Muffins
1 serving = 67.0 g
Energy: 191.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 1.0 g

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