Here is your personalized meal plan!
Meal plan
ID: dEDoXILa77u-AJ4
By guest
Generated on 2025-05-05 07:16:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Almond Confections
1 serving = 97.0 gEnergy:
209.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
46.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 88.0 gEnergy:
310.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
46.0 g
Let's cook it!