Here is your personalized meal plan!
Meal plan
ID: cAo_eRc8n5J1aCU
By guest
Generated on 2025-08-10 01:52:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Pizza Crust Fantastico
1 serving = 83.0 gEnergy:
158.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pumpkin Cream Cheese
1 serving = 58.0 gEnergy:
195.0 kcal
Protein:
14.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!