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Meal plan

Regenerate
ID: QHYd1eH5xK9c8bc
By guest
Generated on 2025-04-24 11:40:53

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 92.0 g
Energy: 137.0 kcal
Protein: 17.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sesame Halibut Recipe
1 serving = 95.0 g
Energy: 169.0 kcal
Protein: 12.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!