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Meal plan

Regenerate
ID: LouRDk2do-r6SZY
By guest
Generated on 2025-08-11 05:15:43

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Crumbs
1 serving = 94.0 g
Energy: 317.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 70.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 21.0 g
Let's cook it!