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Meal plan

ID: q_oVz2Fod6kkAls

By guest

Generated on 2025-08-12 12:14:50

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 161.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 210.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!