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Meal plan

ID: v_s2MSC2UzjfCas

By guest

Generated on 2025-07-12 06:25:42

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Texas Tenders

1 serving = 90.0 g

Energy: 115.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Dessert Nachos

1 serving = 65.0 g

Energy: 184.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 10.0 g

Let's cook it!