Here is your personalized meal plan!
Meal plan
ID: no_WUR3dIfVDZ2g
By guest
Generated on 2025-03-21 18:59:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Scandinavian Butter Cookies
1 serving = 73.0 gEnergy:
296.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
60.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Rice Zucchini Muffins
1 serving = 80.0 gEnergy:
179.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!