Here is your personalized meal plan!
Meal plan
ID: T3H8O25oiUC-1Kg
By guest
Generated on 2025-06-19 14:01:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Chocolate Dessert Pasta
1 serving = 78.0 gEnergy:
243.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
49.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cranberry Ginger Compote
1 serving = 57.0 gEnergy:
156.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!