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Meal plan


ID: qk0V9u5vNQUM2xY
By guest
Generated on 2026-08-07 10:54:16

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Yoghurt Wholemeal Scones
1 serving = 81.0 g
Energy: 183.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Texas Tenders
1 serving = 69.0 g
Energy: 88.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!