Here is your personalized meal plan!
Meal plan
ID: l-d0K7hX2A8U7-Q
By guest
Generated on 2025-09-10 21:51:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Gingerbread Cream Biscuits
1 serving = 87.0 gEnergy:
256.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
47.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Mixed Berry Cobbler
1 serving = 69.0 gEnergy:
142.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!