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Meal plan


ID: iVwLiZuugiCo99A
By guest
Generated on 2025-04-22 12:50:46

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Watermelon sorbet
1 serving = 98.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 17.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chunky Strawberry Cookies
1 serving = 72.0 g
Energy: 265.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 15.0 g

Let's cook it!