Here is your personalized meal plan!
Meal plan
ID: HlaFOdYZleBbJrQ
By guest
Generated on 2025-04-19 05:18:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Sauced Fish
1 serving = 95.0 gEnergy:
170.0 kcal
Protein:
12.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Traditional English Muffins
1 serving = 85.0 gEnergy:
242.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!